Lead by former professional triathlete, Eanna McGrath, the Base2Race Coaching programme is dedicated to improving the performance of our clients.
Using world class training techniques, combined with biomechanical assessment and technical analyses, we will help you find your racing edge and achieve your potential.
Sports specific coaching is available for :
• Run technique and conditioning
• Swim technique and conditioning
• Cycling conditioning
• Triathlon
• Strength and Core
NEW to the coaching center is the “LEMOND CENTER” Power Classes.
A 75-90 min power meter led bike session. you will have power zones assessed. The data will
be used to personalize your session. The Lemond set-up allows you to use your own bike whilst using
quantitative and pertinent information.
THESE SESSIONS ARE HARD. 6 WEEK COURSE (6 X 90 MIN) – € 120
To find out more about our coaching programme please email us at: coaching@base2race.ie